[Blind-sysadmins] accidental delete of downloads directory, need to restore, urgent!

Hello, I don't usually cross post, so please forgive this posting. I need help quite urgently actually. I made a mistake and accidentally deleted my download directory in my user profile, this is on a win10 pro 64 machine. The download folder was highlighted and I hit delete, I wanted to delete another folder not downloads so I realized I was on the wrong folder, hit tab to no or what I thought was no and hit enter, as I did my machine shut down. It's having a heating problem that I'm going to partially address today and fully address with a new case. On reboot I found that download directory was gone. I need to get it back. It's been quite a while since I've had to do this, help! Any help appreciated. Thanks. Dave.